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Mind-Body & Wellness

195 posts
  • Mind-Body & Wellness

What My Tired Eyes Taught Me About Paying Attention

What My Tired Eyes Taught Me About Paying Attention
Ayurvedic medical student Joey Dua describes screen-related eye strain and the small breaks that helped him notice how narrowly he was focusing.
  • Easy Fitness Results Team
  • October 2, 2026
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  • Mind-Body & Wellness

Heat Wave Effects Can Linger Overnight In Older Adults, Study Finds

Heat Wave Effects Can Linger Overnight In Older Adults, Study Finds
A small controlled trial found that some measures of heat-related strain remained elevated the morning after older adults spent hot days indoors.
  • Easy Fitness Results Team
  • October 2, 2026
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  • Mind-Body & Wellness

LA Fitness Is Quietly Leading The Gym Sector’s Pilates Race

LA Fitness Is Quietly Leading The Gym Sector’s Pilates Race
LA Fitness says its Pilates by LA Fitness reformer studios now number 200 across 16 states and Canada, ahead of several gym-chain rivals.
  • Easy Fitness Results Team
  • October 1, 2026
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  • Mind-Body & Wellness

Doctor Describes ‘Liberating’ Experience Of Walking Off The Job

Doctor Describes 'Liberating' Experience Of Walking Off The Job
Minnesota doctors struck for four days over their first union contract. A bargaining team physician calls the walkout ‘liberating’; a deal awaits ratification.
  • Easy Fitness Results Team
  • September 30, 2026
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  • Mind-Body & Wellness

Try A Tai Chi Expert’s Go-to Morning Routine To Release Tension And Boost Focus

Try A Tai Chi Expert’s Go-to Morning Routine To Release Tension And Boost Focus
Tai Chi teacher Brian Thompson shares a five-move morning routine to release tension and boost focus, with step-by-step instructions.
  • Easy Fitness Results Team
  • September 29, 2026
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  • Mind-Body & Wellness

Barry’s, Flywheel Vets Open Application-Based NYC Longevity Club House 120

Barry’s, Flywheel Vets Open Application-Based NYC Longevity Club House 120
Search and coverage interest is rising around Club House 120, described as an application-based NYC longevity club. The trigger is unconfirmed.
  • Easy Fitness Results Team
  • September 29, 2026
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  • Mind-Body & Wellness

More Medical Testing, More Problems

More Medical Testing, More Problems
A health-topic trend points to rising interest in medical testing and potential problems, but its cause and the underlying data are unconfirmed.
  • Easy Fitness Results Team
  • September 29, 2026
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  • Mind-Body & Wellness

How Drinking Affects Your Dementia Risk

How Drinking Affects Your Dementia Risk
Public interest in how drinking affects dementia risk is spiking. Here is what long-established research confirms, and what remains unknown.
  • Easy Fitness Results Team
  • September 26, 2026
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  • Mind-Body & Wellness

Why Your Gym’s Playlist Is Sabotaging Your Members’ Workout Experience

Why Your Gym’s Playlist Is Sabotaging Your Members’ Workout Experience
Interest is rising in how gym playlists shape workouts, but the reason for the increase and any specific trigger remain unconfirmed.
  • Easy Fitness Results Team
  • September 26, 2026
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  • Mind-Body & Wellness

Helth

Helth
Search interest in health topics is surging, driven by widespread curiosity and concern. The exact cause remains unconfirmed, but the trend is notable.
  • Easy Fitness Results Team
  • September 25, 2026
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Why Muscle Is Your Long-Term Metabolic Ally
  • Weight Management

Why Muscle Is Your Long-Term Metabolic Ally

Learn how muscle supports glucose use, strength, and daily movement—and what strength…
  • Easy Fitness Results Team
  • November 1, 2026
The Difference Between Hunger and Habit
  • Weight Management

The Difference Between Hunger and Habit

Learn how hunger, cravings, and routines shape eating—and use flexible, shame-free ways…
  • Easy Fitness Results Team
  • November 1, 2026
15 Best Massage Guns for Muscle Recovery in 2027
  • Vetted

15 Best Massage Guns for Muscle Recovery in 2027

Compare 15 massage guns for muscle recovery, from guided and heated models to compact…
  • Easy Fitness Results Team
  • November 1, 2026
As Measles Outbreak Hits Pennsylvania Amish Country, More Show Openness To Vaccines
  • General

As Measles Outbreak Hits Pennsylvania Amish Country, More Show Openness To Vaccines

Pennsylvania’s measles outbreak has prompted some Amish and Mennonite residents to seek…
  • Easy Fitness Results Team
  • November 1, 2026
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